17 Jul Summer Heat & Senior Safety

Seniors & Heat Most people see heat as a nuisance. But significant and prolonged summer heat is potentially deadly, especially to seniors. Nearly 400 deaths each year are attributed to heat waves in America. And most of those are seniors. This is a staggering thought. But...

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12 May Spring & Summer Senior Fitness Tips

Fitness is important. All of us agree that physical fitness is important. Not only does physical fitness help us feel better physically, but emotionally and mentally as well. That means that when we're active, were healthier, happier, and sharper, too! But as we get older, many of...

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23 Apr 3 Ways to Avoid Caregiver Burnout

Caregivers are heroes If you're a caregiver for a hospice patient, Alzheimer's patient, or anyone with long-term needs, you are a true hero. You sacrifice in ways many others do not understand. Yes, it's rewarding, but it can also be very taxing emotionally as well as...

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15 Jan 5 Ways to Avoid Falls For Seniors

According to the Centers for Disease Control and Prevention, the number one cause of injury-related deaths among elderly Americans is falling. In winter, we often think of falling on snow and ice, and that's very important to watch out for. However, most injury-causing falls happen...

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25 Oct Winter Weather Tips for Seniors

Winter’s cold and ice can be a dangerous time for the elderly and/or infirm. The American Red Cross says that, “Older adults are at greater risk for cold injuries because the body’s ability to maintain a constant internal temperature decreases with age.”  So this winter, keep your loved...

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