6 Spring Activities for Seniors After a long and brutal winter, it’s a relief to know that warmer weather is just around the corner. Welcome the spring season with these six fun activities that seniors, and those of all ages, will enjoy! 1. Enjoy a picnic meal Whether you eat indoors at home or outdoors … Read more
4 Ways to Help Seniors Stay Young Keeping the youthful energy elders once possessed can be a rough task for many aging adults. Physical and mental exhaustion contribute to seniors losing the vibrancy they used to have during their younger days. Just because they are aging doesn’t mean seniors have to resort to an immobile lifestyle. There is no rule … Read more
How to Help Seniors Survive Allergy Season As pollen fills the air, people affected by seasonal allergies are beginning to groan.Like millions of Americans, the elderly are not exempt from the stuffy noses and watery eyes that accompany allergies. But, unlike most of those millions, seniors often have complicating factors such as chronic diseases that can make … Read more
6 Cheerful Valentine’s Day Activities for Seniors Valentine’s Day isn’t just for couples – everybody can celebrate! It’s the perfect time to show love and affection to all the people you care about. It’s also an opportunity to spend quality time with your older adult. Here are some great Valentine’s Day activities for seniors: 1. Create … Read more
Top 10 Playlist for Dementia Patients “Music gives soul to the universe, wings to the mind, flight to the imagination, and charm and gaiety to life and to everything.” – Plato Many people don’t realize the health benefits of music, especially in aiding patients with Alzheimer’s disease and other forms of dementia. According to the Alzheimer’s Foundation of America, … Read more
Three New Year’s Resolutions You Should Keep The New Year isn’t even a month old, but many people have already hit a roadblock while trying to keep their resolutions. In fact, only about eight percent of people actually achieve their New Year’s resolutions each year.Making resolutions so unattainable and complex that they are difficult to maintain … Read more
3 Resolutions for Those Facing Chronic Illness The regular holiday hustle and bustle is stressful enough, but when you add a serious chronic illness to the mix, life can be extra challenging. The cut-and-paste New Year’s resolutions we all fall back on like losing weight might apply to your situation, but there are a few … Read more
How to Handle Dietary Restrictions During the Holidays Food allergies, medical conditions and simple personal preference are all challenges encountered when preparing food for a large group of people, as often is the case during the holidays. Here are a few tips to make cooking during the holidays easier and to ensure that everyone enjoys … Read more
2858 Professional Court
Cape Girardeau, MO 63703-5035
(573) 335-4800 (office)
(573) 335-4805 (fax)
1125 Herschel Bess Blvd Ste 1,
Poplar Bluff, Missouri 63901
(573) 840-5029 (office)
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